About Sean
Sean Jackson, MA, LMHC
psychoanalytic therapist
My goal is to provide couples and families with compassionate, insightful, and practical therapy that opens the door to hope, healing, and change.
I specialize in depth oriented therapy for those interested in making a dynamic, lasting change in their lives and relationships with others.
I work daily with people from a variety of backgrounds who are making the choice to invest in themselves and their relationships. By seeking help and therapy, these couples, families, and individuals are making a brave choice to imagine a different future with greater understanding, less confusion, and different habits. It would be an honor to help you find this new path in the life of your family, marriage, or relationship.
Approach
I am trained in multiple approaches to mental health therapy including psychodynamic and object relational as a direct result of my rich and varied clinical experiences helping individuals, families, and couples.
Education
Bachelor of Arts in Psychology
Seattle Pacific University, 2002
Master of Arts in Counseling Psychology
The Seattle School of Theology and Psychology, 2005
Counseling Experience
Prodigal Counseling ~ Psychotherapist
2005 - presentCenter for Object Relations (COR) ~ Class Instructor
The Seattle School of Theology & Psychology ~ Practicum Leader
2011 - 2015State of Washington ~ Certified Family Preservation Therapist
Shoreline School District ~ Family Advocate
Olive Crest ~ Case Manager
Swedish Medical Center ~ Mental Health Specialist
Seattle Pacific University's Student Counseling Center ~ Intern
Frequently Asked Questions (FAQ)
Q: How much do sessions cost?
A: Please inquire with me via email or phone to discuss options.
Q: Do you take insurance?
A: I am not a preferred provide or in-network therapist for any insurance companies. However I can bill your insurance company as an out-of-network provider or provide you with receipts for reimbursement requests.
Q: What do the MA and LMHC initials mean?
A: MA stands for Masters of Arts which is the degree I hold in Counseling Psychology. LMHC stands for Licensed Mental Health Counselor meaning that I am licensed to practice as a counselor in the state of Washington.
Q: Do you offer remote therapy options?
A: I have a limited number of remote therapy options offered to patients who have established care with me in person.
Q: How many times per week do we meet?
A: The number of times per week depends on each patients needs and the progress they want to make. They range between once weekly, up to five times per week. I do not see patients less than weekly, because at least weekly is needed for you to see a real improvement and progress in your mental health.
Q: How long are patients usually in therapy before they see a real change?
A: Of course this depends on the each individual and what they are coming to therapy for. But having someone to listen to you and think with you about your situation can have immediate benefits. Some patients stay in therapy for a few months to sort out a particular life situation, and others remain in therapy for years working through past traumas and their impact on their present lives.
Q: How do I know if we are a good fit to work together?
A: That is a great question and usually we can both tell within 1-2 sessions whether we are a good fit for each other. You can also give me a call for a brief talk to find out more about my approach and your own situation. See contact page for my email or phone number to inquire.
More questions? Contact me to learn more.